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| BEAUTY TIP FOR BANANA-PEACH BUTTERMILK SMOOTHIE |
| Title: | Banana-Peach Buttermilk Smoothie | | Category: | Smoothies | | Rating: |  | Instructions:
Banana-Peach Buttermilk SmoothieSource: Southern Living Makes 4 cups. 2 large ripe bananas, sliced and frozen 2 cups frozen peaches 1 cup fat-free buttermilk 1/4 cup fresh orange juice 1 tablespoon honey Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately. Nutrition facts per 1-cup serving: 221 calories (4 percent of calories from fat), 1.1 g fat, 3.7 g protein, 52.6 g carbohydrates, 3.3 g fiber, 3.8 mg cholesterol and 76 mg sodium
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