Beauty ideas and tips, the tips to keeping you beautiful on a budget!
welcome to www.beautytipsthatwork.com   
CATEGORIES
Category Listing

Hair

Makeup

Nails

Skin care

Treatments

Smoothies

Vegetarian Food

Weight Watchers
 
SITE INFORMATION
Recommended books (Visitors from America)

Recommended books (Visitors from Europe)

Contact Us

Site Terms

BEAUTY TIP FOR BAKED CHIMICHANGAS
Title:Baked Chimichangas
Category:Weight Watchers
Rating:not yet rated
Instructions:

Baked Chimichangas

8 ounces ground 90% lean beef or turkey
1/2 cup chopped onion
1/2 teaspoon minced garlic
1 cup chunky salsa
1 teaspoon chili seasoning
8 (6-inch) flour tortillas
1/4 cup no-fat sour cream

Preheat oven to 475 degrees F. Spray a 9 x 13-inch baking dish with olive oil-flavored cooking spray.

In a large skillet sprayed with olive oil-flavored cooking spray, brown meat and onion. Stir in garlic, 1/2 cup salsa, and chili seasoning. Lower heat and simmer for 5 minutes. Spoon 1/4 cup meat mixture into center of each tortilla. Lightly spray tops with butter-flavored cooking spray.

Bake for 12 to 14 minutes or until golden brown.

For each serving, place a chimichanga on a serving plate, spoon 2 tablespoons salsa and 1 tablespoon sour cream over top.

Serves 4 (2 each). Serving size (2 chimichangas)

Per serving: 276 Cal, 8g Fat, 2g Fiber Healthy Exchanges: 2 Bread, 1 1/2 Protein, 3/4 Vegetable, 15 Opt. Cal. Diabetic: 2 Starch, 1 1/2 Meat, 1 Vegetable

6 WW points



 
Add A Comment/Rating:
Your Name:
Rating:
Comment:
Confirm Code:
captcha image (black characters only)

BEAUTY TIPS SEARCH
By category
Search by name
RECENT SEARCHES
Most recent searches:

vegetarian, weight, smoothies, nails, faketan, skincare, , weight watchers, weightwatchers, skincare, soysauce, weight, smoothie, beauty hair care, smoothies, vegetarian, skin care, treatments, nails, hair, skin care, nails, vegetarian, hair, hair, hair, hair, hair, smoothies, skin care, beauty hair care, skin care, skin care, skin care, treatments, skin care, nails, makeup, hair, smoothie

Copyright © 2008 www.beautytipsthatwork.com - Developed by ARW Scripts
Use of this website is subject to our Terms and Conditions.
All service marks, logos and trademarks belong to their respective owners